Fitness centers around the island have turned into second homes for many Bahrainis due to their wealth of physical and mental health benefits as well as their ability to keep people active and healthy while boosting confidence. These facilities offer a wide range of activities, including yoga, dance fitness, and weight training. We requested recommendations for some of your favorite workout facilities from our readers. Scroll to look at them.
We listed some of the top 15 gyms in Bahrain so you may make a more informed decision.
1. Bahrain Fitness First
With multiple locations across Bahrain, Fitness First offers a wide range of fitness facilities, including cardio and strength training equipment, group exercise classes, and personal training services.
Fitness First Middle East is a franchise owned and operated under license by Landmark Group, a leading retail and hospitality conglomerate in the Middle East and India. In the United Arab Emirates, Bahrain, Qatar, Saudi Arabia, Jordan, and Kuwait, they have 38 clubs with more than 60,000 members.
Address: Bahrain City Centre, Building 2758 Road 4650, Shaikh Khalifa Bin Salman Hwy, Manama, Bahrain
Phone: +973 1616 7394
Opening hours: 07:00 AM – 11:30 PM
2. Oxygen Gym
Located in Riffa, Oxygen Gym is a well-equipped fitness center known for its bodybuilding and weightlifting facilities.
The goal of Oxygen Gym is to assist you in achieving your total fitness objectives while also improving your health, breathing, stress management, and physical strength. One of Bahrain’s largest co-ed exercise facilities, Oxygen Gym is over 1000 square meters in size and contains the latest cutting-edge cardio and weight training equipment.
Address: Budaiya, Bahrain
Phone: +973 17 616165
Opening hours: 06:00 AM – 10:00 PM
3. Ride Nation
The Ride Nation studio is thoughtfully constructed with features that will improve every facet of your exercise experience. They provide safe, enjoyable, and scientifically based indoor cycling and strength training classes. Introduction classes accept beginners as well!
Address: Wadi Sail Mall; 2nd Floor Building 1509, Rd 2835, Riffa, Bahrain
Phone: +973 1748 4828
Opening hours: 09:00 AM – 20:00 PM
4. Spartan Fitness
For everyone looking to enhance their lifestyle, Spartan Fitness offers a variety of physical activities. Powerlifting, calisthenics, functional training, bodybuilding, group workouts, an indoor track for running, and martial arts are all offered at the gym. For rest and recovery, they also have a Jacuzzi, sauna, and steam room.
Address: Building 63 Avenue 21, Saar 517, Bahrain
Phone: +973 1777 1700
Opening hours: 05:00 AM – 23:00 PM
5. Sheraton Fitness
The modern workout facility at Sheraton Fitness is the ideal location to keep up your fitness routine around-the-clock. This fitness center offers a premium membership that enables you to stay in shape by giving you access to a variety of recreational opportunities as well as strength and cardio equipment.
Address:6 Palace Ave, Manama, Bahrain
Phone: +973 17533533
6. Sphinx Health Club
Visit Sphinx Health Club if you wish to exercise together as a family! It serves adults, women, and children. Titanium takes pride in hiring the best and most qualified workers in the industry. Its team of dietitians and trainers is well trained to offer members the best health and fitness guidance.
Members only need to discuss their fitness and health goals with their trainers. Trainers are then empowered to design specialized nutrition and fitness plans for members, often going above and beyond their expectations. Trainers and dietitians at Sphinx have excellent backgrounds and accomplishments and are equally qualified. Moreover to their qualifications and expertise.
Address: Road No 4103, Riffa, Bahrain
Phone: +973 1721 0259
Opening hours: 05:00 AM – 02:00 AM
7. Reps Fitness Studio
Reps Fitness Studio was founded that year. It provides one-on-one training, specialized weight loss programs, group exercise classes, indoor group exercise classes, and courses in fitness and nutrition.
Address: Business Bay, 15th Floor, Building 1260 Rd 2421, Manama, Bahrain
Phone: +973 7737 7348
Opening hours: 06:00 AM – 21:00 PM
8. Namaste Bahrain
The first accredited yoga school in Bahrain is Namaste. Namaste, a haven of calm space in Budaiya, strives to lead you on a tranquil journey within to uncover your true essence of joy, serenity, and love.
Their goal is to provide as many individuals as they can with a loving, upscale, professional, and tailored atmosphere in which to experience the holistic, natural, and joyful effects of yoga’s therapeutic potential.
Address: Budaiya Highway، Budaiya, Bahrain
Phone: +973 1759 1565
Opening hours: 09:00 AM – 13:00 PM, 16:30 PM – 20:00 PM
9. HV Holistics Health
HV Holistic provides corrective training with an emphasis on the health of the body’s structural components. The healthcare facility takes a holistic approach, concentrating on the whole individual. They offer a wide variety of specialized training tools. The facility features two training studios that are well equipped, private showers and changing rooms, and a consulting area.
Address: Budaiya Highway، Budaiya, Bahrain
Phone: +973 1759 1565
Opening hours: 09:00 AM – 13:00 PM, 16:30 PM – 20:00 PM
10. Grip Fitness Center
Grip is a brand-new gym and fitness center in Riffa that offers everyone access to power and training amenities. The fitness center offers a variety of classes, from core training and conditioning to yoga and Zumba. Grip is incredibly practical because it also contains a coffee shop!
Address: King Hamad Highway, Riffa, Bahrain
Phone: +973 3555 5070
Opening hours: 05:00 AM – 00:00 AM
11. Fitness Hub Gym in Bahrain
The Fitness Hub Gym is known for its functional fitness training approach. They provide a well-equipped space for functional workouts, strength training, and conditioning exercises. The gym offers group classes and personal training sessions led by experienced coaches.
Address: Rd No 2521, Karzakkan, Bahrain
Phone: +973 3363 3323
Opening hours: 05:00 AM – 01:00 AM
12. FIT Gym & Spa Bahrain
All members of The FIT Gym & Spa come in with certain objectives in mind. Your chances of attaining them increase when you work with a personal trainer. Compared to working out alone, personal training is faster, safer, and far more enjoyable. Their personal trainers are welcoming, enthusiastic, and they will inspire you to push yourself a little bit further than you had imagined. Additionally, you can experiment with tools, methods, and activities you never would have considered on your own.
Address: Riviera Palace 328 Shk Salman Avenue، Sehla, Bahrain
Phone: +973 7701 7711
Opening hours: 05:00 AM – 00:00 AM
13. Dynamic Fitness Center Bahrain
The facilities at Dynamic Fitness Center is a high-end, upscale strength and conditioning center that is completely furnished to give you an upgraded experience and move you closer to accomplishing your goals.
The team’s expertise in rehabilitation, movement, and strength & conditioning may offer a unique service that is specifically tailored to fit your needs.
Address: Villa 27, Gate 714 Road 7325, Block 473, Abu Saiba Budaiya, 473, Bahrain
Phone: +973 3883 1919
Opening hours: 06:00 AM – 21:00 PM
14. BodyZone
Bodyzone provides a wide range of cutting-edge fitness centers, recreational amenities, and classes so you can live a better and more active lifestyle. You also can visit their Instagram account to learn about the most recent events and lessons we’ve offered.
Address: Building 11، Rd No 3801 Manama, 1000, Bahrain
Phone: +973 1774 6288
Opening hours: 05:30 AM – 22:00 PM
15. The Forge Bahrain
The Forge provides members with top-notch coaching, a wide range of class options, and a welcoming, community-driven environment. Every member of their training program has the opportunity to advance throughout each session, and it is open to everyone.
Address: Avenue 28 Jidhafs Block 351 Manama, 973, Bahrain
Phone: +973 3953 3130
Opening hours: 16:30 AM – 21:00 PM
So, these are the top 15 gyms in Bahrain. It’s always a good idea to visit the gym’s website, check out their facilities, membership options, and services to find the one that aligns with your fitness goals and preferences.
Tip: After the gym-time, you can go relax at Manama Massage Center to reduce stress in your muscles. Book Massage now on whatsapp to get 20% discount!
